IN DREAM herbal sleep formula package on a blue background with dried herbs and dates.

IN DREAM

IN DREAM is a natural herbal product that is non habit forming and helps you fall asleep faster and sleep deeper.

Harnessing the power of medicinal roots, power seeds and beneficial mushrooms which are adaptogens and antioxidants, our blend of herbs was carefully crafted with millennia of usage, and many of them with clinically proven benefits.

IN DREAM is for people who struggle to fall asleep, those who wake up frequently, jet-lag sufferers, or anyone looking for a natural alternative to melatonin.

IN DREAM is

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Set of icons indicating product attributes such as non-habit forming, vegan, caffeine free, pesticide free, non-GMO, and paleo friendly.

Suggested Use

Instructional icon showing a scoop mixing with water in a glass, labeled 'Mix one scoop with water'.
Clock icon with '30 min' and 'Drink 30 minutes before bed' text on a white background
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More Information
  • Mix 1 scoop of IN DREAM powder in a cup, glass water bottle, add 8-12 ounces of cold or warm water, and stir or shake. Be careful with hot water as it may fizz. Some clumping may occur, which often happens with natural ingredients, like herbs. Using a small amount of warm water first will help dissolve the herbal mixture.
  • Drink entire contents within 5-10 minutes for maximum efficacy.
  • Effective within 15-30 minutes after use. 
  • Take 15-30 minutes before bedtime for a natural sleep aid.
  • Benefits of staying asleep through the night improve with use.
  • May cause drowsiness
  • Benefits build over time.*

Key Ingredients

Licorice-Root

Licorice Root

has been used to treat inflammatory diseases since ancient times in China.
Mimosa Tree Bark

Mimosa Tree Bark

aka “collective happiness bark”, is one of the most valued Chinese botanicals for relieving stress, anxiety and depression. Clinically shown to have anti-depressant properties.
Ophiopogonis-Root

Ophiopogonis Root

is used in traditional Chinese medicine to treat irritability and restlessness that are worse at night causing sleeplessness and anxiety.
Chinese-Date

Chinese Date

is high in vitamin C and is  used to help with stress, anxiety, and low energy.
Biota-Seed

Biota Seed

is used to reduce irritability, excess worry, and anxiety.
jujube seeds on a plate

Jujube Seed

is to help you fall asleep easier. It was shown to have an effective sedative and hypnotic function in studies.
Wolfiporia-Extensa in a bowl

Wolfiporia Extensa

is a mushroom used for its calming and tonic effects, has demonstrated anti-inflammatory activity.
Ligusticum-Root in a bowl

Ligusticum Root

traditionally helps move and invigorate blood so that the heart and brain function at their optimum. This results in a better night sleep.
Anemarrhenae-Root

Anemarrhenae Root

helps boost your yin which helps secure you a good’s night sleep.
Polygala-Radix in a bowl

Polygala Radix

will help you fall asleep gently. It’s been shown to have a rapid-onset antidepressant-like effect according to clinical trials.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FAQs

How does IN DREAM help with sleep?

IN DREAM is an herbal powder blend formulated by a licensed herbalist using traditional plant-based ingredients known to promote relaxation and support restful sleep. Simply mix one scoop with water 30 minutes before bed to create a calming bedtime ritual.

What are the main ingredients in IN DREAM?

IN DREAM features a proprietary blend of traditional herbs selected for their calming properties, in a natural pomegranate-flavored effervescent powder. See the full Supplement Facts panel here for the complete ingredient list.

What is an adaptogen, and why does IN DREAM include them?

Adaptogens are plants traditionally used to help the body adapt to stressors and maintain balance. IN DREAM combines multiple adaptogens to support quality sleep from several angles. Jujube Seed and Wolfiporia, which are two of the adaptogens contained in IN DREAM, are well-known adaptogens in both Traditional Chinese Medicine and modern herbalism. They are highly regarded for enhancing sleep quality, and calming and relaxing effects. They act as natural remedies for anxiety and nervous exhaustion.

Is IN DREAM safe to take every night?

IN DREAM is made with non-addictive plant-based ingredients and contains no artificial additives that are safe to use every night. As with any supplement, we recommend consulting your healthcare provider before starting a new supplement routine, especially if you are pregnant, nursing, or taking medications.

How is IN DREAM different from melatonin?

IN DREAM uses a blend of traditional herbs to support your body's own natural sleep processes. Melatonin is usually only recommended for short-term use to address conditions like jet lag. Unlike IN DREAM, common side effects of long-term use of Melatonin include dizziness, headaches, nausea, vivid dreams and next day drowsiness. The effervescent powder format also allows for faster absorption compared to tablets or capsules.

What does IN DREAM taste like?

IN DREAM has a natural pomegranate flavor. Simply mix one scoop with 6-8 ounces of water for a lightly fizzy, refreshing bedtime drink. You can drink it hot or cold.

Do you offer a subscription for IN DREAM products?

Yes! Subscribe and save up to 20% on every order. Your subscription ships automatically each month, or on whatever frequency you choose, and you can pause, adjust, or cancel anytime. Subscriptions qualify for free shipping.

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IN DREAM: A Traditional Chinese Medicine Path to Natural Sleep Support

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